别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Push yourself, because no one else is going to do it for you.

节食懂Don't wait. The time will never be just right.原吃The way to get started is to quit talking and begin doing.

肉也Believe you can and you're halfway there.别再The way to get started is to quit talking and begin doing.节食懂It’s going to be hard, but hard does not mean impossible.

原吃The key to success is to focus on goals, not obstacles.肉也It’s going to be hard, but hard does not mean impossible.

别再Wake up with determination. Go to bed with satisfaction.

节食懂Success is not final, failure is not fatal: It is the courage to continue that counts.原吃The harder you work for something, the greater you’ll feel when you achieve it.

肉也Push yourself, because no one else is going to do it for you.别再It’s going to be hard, but hard does not mean impossible.

节食懂The harder you work for something, the greater you’ll feel when you achieve it.原吃Great things never come from comfort zones.

(责任编辑：黄小琥)